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Weekend Warrior 41

Weekend Warrior 41

Test your strength endurance with this full body dumbbell routine!   Complete this workout as two separate...

Weekend Warrior 40

Weekend Warrior 40

This dumbbell workout will surely sneak up on you!     Complete 5 rounds, working each exercise for 50...

Weekend Warrior 39

Weekend Warrior 39

This week's Weekend Warrior incorporates two pieces of equipment - a medicine ball and a kettlebell - into a full body...

Weekend Warrior 38

Weekend Warrior 38

Here's a full body routine that will pump up those arms!     Perform this workout as an EMOM (or Every...

Weekend Warrior 37

Weekend Warrior 37

This full body DB circuit will truly test your endurance!   For this week's Weekend Warrior, all you need is a...