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Healthy Banana Bread

Healthy Banana Bread

INGREDIENTS: 3 very ripe bananas, mashed 2 organic eggs, at room temperature (very important to be at room temp) 1/3 cup pure maple syrup 1/2 cup plain or vanilla Greek yogurt (whole milk or 2% is best) 1 tsp vanilla extract 1 3/4 cup whole wheat pastry flour* 1 tsp...
Healthy Banana Bread

Mint Chocolate Chip Smoothie

Here’s a yummy holiday smoothie that’s filled with protein, healthy fats and fiber to keep you full and satisfied!  Happy Holidays! Ingredients 1/2 small frozen banana (peeled) 1 cup unsweetened coconut milk (we like unsweetened vanilla) 1 cup fresh...
Chocolate Chia Pudding

Chocolate Chia Pudding

Chia seeds are a superfood because they are loaded with nutrients and have scientifically proven health benefits including: Loaded with antioxidants Good source of high quality protein High in omega 3 fatty acids Made largely of fiber! Ingredients: 1/4 cup cocoa...
Chunky Monkey Oat Bars

Chunky Monkey Oat Bars

Just as good as it sounds! Full of walnuts, chocolate chunks and bananas, you’re going to love these naturally sweetened bars as much as we do! Make a batch over the weekend, and eat them as a  sweet snack after a tough workout! Ingredients: 2 large organic eggs 1/2...