Mike Forester

Mike Forrester

“Touchdown” “The worst I have ever seen.” These were the words of my doctor as he reviewed my blood test. My triglycerides were high, my blood sugar levels indicated that I had Type 2 diabetes, my iron levels were dangerously high and my testosterone levels were equally low.  Along with this my blood pressure was […]

Brad Hollingshead

Brad Hollingshead

We all transition through several inflection points in our lives.  Major transitions take place at the normal “big-event” milestones; marriage, children, college. There are, however, a number of equally important inflection points that may be more subtle.  A significant point for me was waking up in my early 50’s, morbidly obese (I weighed just over […]

Spencer and Nina

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  In 2013, Spencer and I received North Point Fitness trial membership cards in our Christmas stockings. At the time, we were recently engaged and liked the idea of upping our physical activity level in preparation for our wedding in June 2015.  We had heard wonderful things about NPF’s trainers and programs from his mom […]

Herb Chuven

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  Approaching 76 wasn’t fun, but it sure beat the alternative. As someone who has been physically active all my life, I wasn’t happy with medical problems and resulting medications slowing me down on the tennis court, the pool and in general. It ended up with me working out less, losing conditioning I had worked […]

Ken Bryson

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Growing up and throughout my life, sports were instrumental in keeping me physically fit ,strong and healthy. However, as I aged, annual physicals began to form small indicators of possible future problems. At age 58 while in Las Vegas on business, I began to tire while walking after leaving a meeting. Thankfully, my wife was […]

Cathy Burns

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“You can’t out-exercise a bad diet!” Well, I have entered into my second year with NPF and what a journey I have had so far! 30lbs overweight and a sugarholic, I decided to give NPF a try. After one month of small group training sessions, I signed up for the team group training yearly membership. […]

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