20 minutes Archives - Alloy Personal Training

The 20-minute Kick-Butt Workout

Jun 8, 2018 | Core, Full Body, Lower Body, Training, Upper Body, Workout

Looking for a quick – but effective – 20 minute workout? Look no further than this 20-minute, kick-butt, full-body circuit! Here’s your mission, should you choose to accept it: Perform as many rounds as possible in 20 minutes. Pretty simple, right?!...

The 20-minute Kick-Butt Workout

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