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Healthy Raspberry Oatmeal Cookies

INGREDIENTS: 1 cup instant oats ¾ cup whole wheat or gluten-free flour 1 ½ tsp baking powder ½ tsp ground cinnamon ⅛ tsp salt 2T coconut oil or unsalted butter, melted 1 large egg, room temperature 1 tsp vanilla extract ½ cup honey 6T fresh raspberries, diced...
Gluten Free Berry Crisp

Gluten Free Berry Crisp

            This week let’s satisfy that sweet tooth with a delicious recipe for a gluten free berry crisp. Berries are a great way to natural sweetness to your diet and they are packed with antioxidants and vitamins. It’s a...
Healthy Italian: Chicken Saltimbocca

Healthy Italian: Chicken Saltimbocca

Saltimbocca’s means to “jump in the mouth” with flavor, and this healthy version doesn’t disappoint! We make the restaurant version a lot healthier (and easier) by replacing veal with chicken, cutting down on the cheese (but it’s still in there!) and...

Instant Pot Vegetable Lemon Risotto

Looking for a great, yummy vegetarian meal (or side)? How about a creamy risotto that is not only ridiculously flavorful and delicious, it’s dairy free, egg free, gluten free, nut free and loaded with veggies? Sounds good, right? Here’s the best part: this...