Roasted Kale Chips with Parmigiano-Reggiano
Go green! These kale chips are great as a crispy side dish to serve with stews or casseroles, or let them cool and enjoy as a crunchy alternative to potato chips. They’re not only yummy, they’re also low carb and gluten free – so they can work with just about any diet! Ingredients: 1 bunch […]
Slow Cooker Mexican Quinoa
Looking for a different/gluten free/just plain delicious vegetarian meal? This Mexican quinoa is super simple, healthy, flavorful and filling! It takes only 15 minutes to prep (even quicker if you buy pre-cubed butternut squash!), then the slow cooker does the rest! It’s perfect for a busy week night! Ingredients 1 and 1/2 pounds butternut squash […]
Crockpot Zucchini Lasagna
Did you know you can make lasagna in a slow cooker? Not only CAN you, but it’s SO GOOD! It is not only good, it’s also super easy! In this recipe, we’re going for the low carb/gluten-free option and using zucchini “noodles” in place of traditional noodles. You just pour tomato sauce on the bottom of the […]
Banana Soft Serve
If you’re looking for a sweet treat that isn’t processed and full of calories, this is it! It’s full of potassium, natural sugar and really hits the spot when you’re craving some ice cream – but has only 1g of fat and less than 175 calories per serving! My kids love this “clean” dessert – […]
Flourless Peanut Butter Cookies
This flourless peanut butter cookie recipe is excellent and so easy to make! Because this recipe contains no flour, the true peanut butter taste comes through loud and clear – the cookies are a filling, high-protein sweet treat that will satisfy all the peanut butter lovers out there! Kids of all ages will love them! Ingredients […]
Seafood Gazpacho
Eat the rainbow! Here is a refreshing recipe that has tons of color and flavor! Gazpacho is a soup made of raw vegetables and served cold. In this recipe, we add seafood and fresh, seasonal fruit. The result is a kind of gazpacho-ceviche hybrid (ceviche is fish marinated in citrus juice) that is the perfect meal for a hot, […]
Refreshing Watermelon-Feta Salad
Is there a food that screams “SUMMER!” more than watermelon? As you prepare your summer meals, think about adding this healthy, seasonal, flavorful side to your menu! It’s bound to be a crowd favorite at any cookout, and will really balance out any grilled main dish! Ingredients 1/3 cup extra-virgin olive oil 3 tablespoons […]
Chipotle Grilled Chicken
I don’t know about you, but I LOVE Chipotle; it is my weakness, and it’s a problem. I just LOVE their chicken – the seasoning, how juicy it is… and I’ve been trying to mimic it for years. I’ve FINALLY found the recipe that tastes as good – or even better! The best part is, you […]
Paleo Creamy Sun-Dried Tomato Chicken
This creamy, paleo baked chicken recipe with sun-dried tomatoes is TO DIE FOR. I had it at a friend’s house last night and immediately asked her for the recipe to share! The best part is that it’s gluten free, dairy free, and “clean eating”! Trust me, when you taste this you will NOT think you […]
Georgia Peach Salsa and Grilled Chicken
Living in the Peach State, I love to incorporate peaches into my summer meals. I made Georgia Peach Salsa and Grilled Chicken last night, and it got rave reviews, especially from the kids! This awesome peachy dish is made with fruit, veggies and herbs that are in peak season – so, the nutritional value is high and the flavors are […]
