Chicken and Avocado Burrito
Quick, Easy and Healthy Chicken and Avocado Burrito These yummy burritos are really easy to make and can be prepared ahead of time – they can even be frozen for months to defrost whenever you want them! They’re a great, quick and different way to use leftover chicken, or you can make a big batch […]
Chocolate Chip Pumpkin Bread
Happy fall, y’all! Every year, we wait until there is just enough crisp in the air and the leaves are just beginning to turn… then something magical happens: PUMPKIN SEASON! Pumpkin spice lattes are the bomb.com, but NOTHING screams fall more than this Pumpkin Chocolate Chip bread. Once you try it, you’ll look forward to […]
Cappy’s Superfood Salad
What’s a superfood? If you Google it, you’ll find plenty of information to choose from. But, in short, a superfood is a nutrient-dense food that helps our bodies function optimally. This salad pulls some frequently mentioned superfoods together: kale, blueberries, butternut squash, (dried) cranberries, quinoa, walnuts, lemon, olive oil and garlic. Fresh blueberries and dried cranberries […]
Chicken and Veggie Soup
Who doesn’t love soup? Here’s a healthy chicken soup, which replaces white noodles with brown rice, and loads upon the veggies – which helps you gets and keeps you feeling full! It’ll warm you to the core! Ingredients 1 1/2 tsp olive oil 1 lb chicken breast 3 large carrots, diced 3 celery stalks, diced 3-4 […]
