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July 2017 Frequent Sweaters

We all know schedules get crazy when school is out for the summer, so let’s give a round of applause to the 84 Frequent Sweaters for their hard work and dedication in the gym in July! A Frequent Sweater is someone who comes into the gym at least 10 days in the...
Cauliflower Pizza Crust

Cauliflower Pizza Crust

If you’re looking to make your favorite home-made pizza a little healthier, or trying to cut out gluten or eat less carbs, this cauliflower crust is the perfect alternative! Its so crispy and flavorful, you won’t feel like you’re missing out! We give...
Chicken Pesto Flatbread Pizza

Chicken Pesto Flatbread Pizza

Who doesn’t love pizza? This recipe is a healthy, lightened-up pizza that is perfect for those busy nights. It’s really easy to make, and is so much healthier for you and your family that the take-out version. The flavors in this pizza are amazing –...
Seafood Gazpacho

Seafood Gazpacho

Eat the rainbow! Here is a refreshing recipe that has tons of color and flavor! Gazpacho is a soup made of raw vegetables and served cold. In this recipe, we add seafood and fresh, seasonal fruit. The result is a  kind of gazpacho-ceviche hybrid (ceviche is fish...
July 2017 Anniversaries

July 2017 Anniversaries

Since 1992, there’s something that has set us apart — our incredible clients. It’s because of our loyal and dedicated members that we’ve been in business, changing lives, for 25 years! This July,  we want to say “HAPPY ANNIVERSARY!”...