Roasted Kale Chips with Parmigiano-Reggiano
Go green! These kale chips are great as a crispy side dish to serve with stews or casseroles, or let them cool and enjoy as a crunchy alternative to potato chips. They’re not only yummy, they’re also low carb and gluten free – so they can work with just about any diet! Ingredients: 1 bunch […]
Chipotle Grilled Chicken
I don’t know about you, but I LOVE Chipotle; it is my weakness, and it’s a problem. I just LOVE their chicken – the seasoning, how juicy it is… and I’ve been trying to mimic it for years. I’ve FINALLY found the recipe that tastes as good – or even better! The best part is, you […]
Paleo Creamy Sun-Dried Tomato Chicken
This creamy, paleo baked chicken recipe with sun-dried tomatoes is TO DIE FOR. I had it at a friend’s house last night and immediately asked her for the recipe to share! The best part is that it’s gluten free, dairy free, and “clean eating”! Trust me, when you taste this you will NOT think you […]
Georgia Peach Salsa and Grilled Chicken
Living in the Peach State, I love to incorporate peaches into my summer meals. I made Georgia Peach Salsa and Grilled Chicken last night, and it got rave reviews, especially from the kids! This awesome peachy dish is made with fruit, veggies and herbs that are in peak season – so, the nutritional value is high and the flavors are […]
Veggie Frittata
Eggs – they aren’t just for breakfast! Breakfast, lunch or dinner – this this frittata is a quick, yummy meal that you can have ANY time of the day! What’s a frittata? It’s an egg-based Italian dish similar to an omelette (or crust-less quiche). It’s gluten free, low carb, high in protein, low in fat and […]
Peanut Butter Oat Balls
Looking for a yummy but healthy on-the-go snack? These protein peanut butter oat balls are a great when you need a quick “pick-me-up” and they’re perfect when you’re looking for a snack to satisfy you for a couple of hours. They’re easy to make — they require NO cooking! Ingredients 1 cup natural peanut butter 1 […]
Super Easy Slow Cooker Cilantro Lime Chicken
Looking for a flavorful, healthy and simple recipe? Here it is! All you do is throw some ingredients in a Crock-Pot and voila! This recipe is a nice alternative plain chicken tacos – the cilantro really adds a burst of flavor, and the homemade taco seasoning cuts down on the sodium and preservatives found in the packaged product. […]
Sauteed Brussels Spouts with Bacon & Onion
Looking for a tasty, yet healthy, side for your Thanksgiving dinner? Fresh herbs, onion and bacon pair beautifully with Brussels sprouts in this green dish, which is low carb, low fat, low sodium and gluten free. It’s a great addition to any meal! Ingredients 2 1/2 pounds Brussels sprouts, trimmed 4 slices bacon, cut into […]
