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WeekendWarrior66

WeekendWarrior66

Who’s ready for this weekends #WeekendWarrior​ Get after this great bodyweight circuit to test your strength and get the heart racing!! Complete 4 rounds of :- Pull Ups – 5 Squat Jumps – 10 Push-ups – 10 Jump Lunges – 10e Plank Hip-slaps...
WeekendWarrior66

Weekend Warrior 65

Looking for a great full body workout this weekend?? Then this #WeekendWarrior​ is just what you need!!! Complete 4 rounds as a circuit or 4 individual sets of each exercise Kettlebell Clean – 10 2 Point Row – 10 each side Goblet Squat – 10 Figure 8...
Taco Bowl

Taco Bowl

INGREDIENTS: 1 lb lean ground organic beef 2 medium yellow onions, thinly sliced (thinly sliced) 2 bell peppers, chopped 2 medium zucchini, chopped 2 cups fresh spinach ¼ cup of your favorite taco seasoning Optional: shredded cheese sour cream salsa avocado cilantro...
WeekendWarrior66

Weekend Warrior 64

Get ready for this lung busting #weekendwarrior Complete three rounds of the circuit, 40 seconds work & 20 seconds rest between each exercise! Bike Burpee Floor Jacks Jump Squats Plank LET’S GET AFTER IT!!!
WeekendWarrior66

Weekend Warrior 62

All you need for this #WeekendWarrior is ONE dumbbell! So grab your weight & let’s get going! Complete 3 rounds of each pairing below!     Goblet Lateral Lunge – 12 each side Goblet Split Squat – 12 each side Single-arm Overhead Press...