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Chocolate Peanut Butter Chia Breakfast Parfait

Chocolate Peanut Butter Chia Breakfast Parfait

Breakfast that tastes like dessert–but it’s good for you too! Chia pudding is easy to whip up a batch before bed and it’s a good way to work protein, fiber, and fresh fruit into your morning. If you haven’t had chia pudding before, they’re all built upon...
Orange and Ginger Glazed Salmon

Orange and Ginger Glazed Salmon

Are you tired of the basic marinades you use every week? Well here is a new one for you! This delicious recipe is really easy to make and can work on multiple proteins. This week we will focus on that rich omega 3 fatty acid, vitamin b packed fan favorite salmon. This...
Healthy Italian: Chicken Saltimbocca

Healthy Italian: Chicken Saltimbocca

Saltimbocca’s means to “jump in the mouth” with flavor, and this healthy version doesn’t disappoint! We make the restaurant version a lot healthier (and easier) by replacing veal with chicken, cutting down on the cheese (but it’s still in there!) and...