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Post-Halloween Weekend Workout

Hey Weekend Warriors! It’s the weekend after Halloween and we all know what that means – copious amounts of candy have been consumed! So before you sneak some more of that chocolate your kids brought home, let’s get this weekend workout done! What...
College Football Kickoff Workout!

College Football Kickoff Workout!

COLLEGE FOOTBALL IS OFFICIALLY BACK! All right, football fans, the time has finally come for the anticipation to give way to action, and man, the action in Week 1 — it’s going to be worth the wait. Before you watch the Game of the Decade* LIVE FROM ATLANTA...