Cindy Pierson Success Story
Staying healthy and exercising has always been something I have tried to incorporate into my daily schedule. But, until recently, it was never a priority. Often, I would find myself focusing on my family or my job first instead of myself. About four years ago, I decided to purchase a road bike and began cycling […]
Cyrus Paul Success Story
Fit at 50
Noel Sitzmann’s Success Story As I was approaching my 40th birthday 10 years ago, I joined Alloy Personal Training. I had always been pretty good about getting myself to a gym, following a prescribed or ad-hoc workout, and seeing decent results. But, when I was faced with a huge change in my job responsibilities, I found […]
Herb Chuven
Approaching 76 wasn’t fun, but it sure beat the alternative. As someone who has been physically active all my life, I wasn’t happy with medical problems and resulting medications slowing me down on the tennis court, the pool and in general. It ended up with me working out less, losing conditioning I had worked […]
