Success Story: Completely Prepared To Take On College Lacrosse
Julia Couch’s Success Story When I first started at Alloy, I had just committed to play lacrosse for Florida Southern College, a top Division-2 team. I had a little over a year to train and “up my game” before college. The trainers at Alloy worked with me to develop custom exercises that would help specifically […]
I Could Not Do This By Myself
Kathy Vega’s Journey I have to thank everyone at Alloy, for “altering my birthday suit.” Thank you for greeting me and giving me the encouragement when you honestly said “we are in business because of people like you.” In the beginning, I thought I was just going to go in the gym and shed my […]
The Accountability Factor
Iche Wallace’s Success Story Before Alloy, I “worked out.” I tried group fitness classes and I also did some high-intensity stuff but I wasn’t consistent and I didn’t really get anything back in return. There was no accountability and there was no genuine commitment, to ensure my overall health – both with fitness and nutrition. […]
Cindy Pierson Success Story
Staying healthy and exercising has always been something I have tried to incorporate into my daily schedule. But, until recently, it was never a priority. Often, I would find myself focusing on my family or my job first instead of myself. About four years ago, I decided to purchase a road bike and began cycling […]
Cassandra Hobar Success Story
As a teenager it is common to be insecure about nearly everything and avoid even talking about things that are remotely embarrassing. For this reason, I was in denial about my weight for a number of years. I started working out with Alloy nearly 4 years ago, as a sophomore in high school, and although […]
Cyrus Paul Success Story
JULY FREQUENT SWEATERS 6×12
Before we release the full list of Frequent Sweaters’ (FS) for the month of July, we want to especially recognize our 6 x 12 FS for their hard work and dedication in the gym! You guys ROCK! The following people made the July 6×12 FS list: Madalyn Ford Nina Hardee Jessica McFarland Ramesh Mullaguru Mike Peck Andrea Schoeffler Loretta […]
August Anniversaries
Our members are seriously the best! Congratulations to the following people for being with us year after year: 1993 (23 year) Hank Sardelli 2004 (12 year) Joe Braley, Charlie Petry, Molly Richey 2005 (11 year) Bill Thieriot 2007 (9 year) Robin Kimbrough, Vicki Wachowiak 2009 (7 year) Joseph Boyer, Denise Ruoff, Jeff Willis, Lori Willis 2010 (6 year) Tom Williams 2011 (5 year) Lynn Carlson, Karen Trum 2012 (4 […]