Meet Alloy’s newest coach, Sarah!

  We are so excited to introduce you – officially – to Alloy Personal Training Center’s newest coach! You may have seen her around the gym, or even read her Success Story – and we know you’ll all love her while she’s kicking your butt into shape!   Sarah Belknap AKA: Mama Bear Posse: Doug, Huck, Lachlan, and an assortment […]

Success Story: Completely Prepared To Take On College Lacrosse

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Julia Couch’s Success Story When I first started at Alloy, I had just committed to play lacrosse for Florida Southern College, a top Division-2 team. I had a little over a year to train and “up my game” before college. The trainers at Alloy worked with me to develop custom exercises that would help specifically […]

I Could Not Do This By Myself

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 Kathy Vega’s Journey I have to thank everyone at Alloy, for “altering my birthday suit.” Thank you for greeting me and giving me the encouragement when you honestly said “we are in business because of people like you.” In the beginning, I thought I was just going to go in the gym and shed my […]

The Accountability Factor

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Iche Wallace’s Success Story Before Alloy, I “worked out.” I tried group fitness classes and I also did some high-intensity stuff but I wasn’t consistent and I didn’t really get anything back in return. There was no accountability and there was no genuine commitment, to ensure my overall health – both with fitness and nutrition. […]

I Can’t Believe How Good I Feel!

Laurie’s Success Story My weight has yo-yoed since high school, which initially began with bulimia. Back in 1972 when I began this crazy journey, I had never heard of the word “bulimia” nor did I know anyone who was bulimic besides me – I just figured I was the one who invented it. The point […]

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We offer several options of personal training to meet every goal and fitness level

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