fbpx

Sweet Potato Brownies

I get a lot of questions about healthy desserts that won’t take you totally off track but taste good. So, without further adieu, here’s a brownie recipe that is liked by kids – big and small! Bonus: the sweet potatoes add anti-inflammatory benefits...

Soyaki Chicken

Sometimes you can get real creative in the kitchen and sometimes you just don’t have time…needless to say, as we near the end of the school year we’re all super busy finishing up sports and school activities. This Soyaki chicken is a quick, healthy...
Turkey Burgers

Turkey Burgers

Is there a better way to cook in the warm weather than grilling?! Basically, everything can be cooked on the grill with delicious results. Turkey burgers are a nice and healthy change of pace; just form these patties, slap them on the grill and voila – a...