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Easy Meal Prep:  Chicken & Veggies

Italian Turkey Meatloaf

Here’s a recipe that you can eat throughout the week that will give you a healthy dose of protein along with nutrients from veggies! Ingredients: 2.5 lbs extra lean ground turkey (preferably organic) 1 small onion, chopped 1 small red or green pepper, chopped 2...

Veggie Frittata

Eggs – they aren’t just for breakfast! Breakfast, lunch or dinner – this this frittata is a quick, yummy meal that you can have ANY time of the day! What’s a frittata? It’s an egg-based Italian dish similar to an omelette (or crust-less...