Weekend Warrior 114

Check out our full-body workout this weekend!!

#WeekendWarrior Landmine workout!

complete 8 reps of each exercise for 4 sets

Exercises:-
– Landmine Squat
– SA Landmine Press
– SL Deadlift
– 2pt Landmine row
– Landmine Rotations

complete each exercise as an individual set or each back to back as one full round

Have a great weekend!!

LEARN MORE ABOUT WHAT MAKES US DIFFERENT

We offer several options of personal training to meet every goal and fitness level

Watch This Quick Video

Play Video

Step 1: Enter Your Information Below

Step 1: Enter Your Information Below

Step 1: Enter Your Information Below