Only a true #WeekendWarrior would start their weekend with Burpees!
Complete 3 rounds of 15 reps (circuit style) as fast as possible!
- Burpees w/ Push-Ups
- Single-Leg Deadlift
- 1/2 Kneeling Single Arm Pulldown
- Side Plank w/ Row
- Jump Squats
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Complete 3 rounds of 15 reps (circuit style) as fast as possible!
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