fbpx

Weekend Warrior 2020 Week 20

Workout

Only a true #WeekendWarrior would start their weekend with Burpees!

Complete 3 rounds of 15 reps (circuit style) as fast as possible!

  • Burpees w/ Push-Ups
  • Single-Leg Deadlift
  • 1/2 Kneeling Single Arm Pulldown
  • Side Plank w/ Row
  • Jump Squats