Do you have the need for more Kettlebell? 🙂 Well, we have the medicine!
Try out this kettlebell complex. Complete 5 rounds of this circuit. You cannot put the kettlebell down until you have completed a FULL round.
1 – Double KB Dead Lift – 5 reps
2 – Bent Over Row – 5 reps
3 – Double KB Clean – 5 reps
4 – Double KB Squat – 5 reps
5 – Double KB Overhead Press – 5 reps
