Weekend Warrior 46

Do you have the need for more Kettlebell? ๐Ÿ™‚ Well, we have the medicine!

Try out this kettlebell complex. Complete 5 rounds of this circuit. You cannot put the kettlebell down until you have completed a FULL round.

 

1 โ€“ Double KB Dead Lift โ€“ 5 reps

2 โ€“ Bent Over Row โ€“ 5 reps

3 โ€“ Double KB Clean โ€“ 5 reps

4 โ€“ Double KB Squat โ€“ 5 reps

5 โ€“ Double KB Overhead Press โ€“ 5 reps

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