TRX #WeekendWarrior coming your way!!
All you need for this full body burner is a TRX strap and you are good to go.
complete 4 rounds of 10 reps for each exercise;
BW Row
Supine Runner
SplitSquat
Pushup with Knee tuck
Anti rotation press
enjoy!!!
TRX #WeekendWarrior coming your way!!
All you need for this full body burner is a TRX strap and you are good to go.
complete 4 rounds of 10 reps for each exercise;
BW Row
Supine Runner
SplitSquat
Pushup with Knee tuck
Anti rotation press
enjoy!!!
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