The Sun is out and so should be your Guns!

Don’t let the back to school blues get you this weekend. You have time to throw in that work out.

This workout is a 4-exercise circuit completed as fast as possible for 4 rounds.

  1. DB Curl and Press 10 reps
  2. DB Straight Leg Deadlift 10 reps
  3. Goblet Split Squat 10 each Leg
  4. Pushup Renegade Row 10 reps

Now go to the pool!