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The Power Wheel is one of our favorite core training tools. Recently, Jon Hinds, owner of Monkey Bar Gym and inventor of the Power Wheel, issued a challenge. The 100 yard Power Wheel challenge involves crawling 100 yards with the Power Wheel strapped to your feet. Video the event and Jon will send you some of his great training DVD’s!

I was discussing the contest with our team and we decided that Joe would be the best guinea pig for the challenge. Joe is pretty tough and usually overestimates his ability so he was our natural choice. He also relishes any chance to take off his shirt and ham it up for the camera. All kidding aside- it was tough but Joe managed 126 yards. Great job!

Rick Mayo