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Appetizers|Snacks

Buffalo Shredded Chicken

Ingredients: 1 jar of Primal Kitchen Buffalo Sauce 2 packages of organic chicken breast (3-4 breasts in each container) 1 T of your favorite oil

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Weekend Warrior 121

EXPLOSIVE LANDMINE Workout for this Weekend! Start utilizing your workout equipment to the fullest! Work off sets of 4 with 8 reps each side/exercise. Focus

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Cookie Baked Oatmeal

Ingredients: 1/2 cup oats 1/2 banana 1 organic egg 1/4 cup unsweetened vanilla or regular milk of choice pinch sea salt 1/4 tsp baking soda chocolate chips (optional – for topping) Preparation: Preheat oven to

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Healthy Chicken Salad

Ingredients: 3 cups cooked boneless skinless organic chicken breasts (about 3 chicken breasts) 2 cups seedless red grapes, halved 3 medium stalks celery, diced 2 large green onions, chopped 1/2 cup sliced almonds, toasted 1 cup plain

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Appetizers|Snacks

Cheesy Cauliflower Nachos

Ingredients:  1 Tablespoon olive or avocado oil cooking spray 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon ground cumin 1/2 teaspoon paprika 1/4 teaspoon chili powder 1/2 teaspoon sea salt 5 cups cauliflower florets cut into ½-inch slices 1/3 cup refried

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Asian Edamame Peanut Crunch Salad

INGREDIENTS: Salad 1/2 cup uncooked quinoa 1-pound frozen shelled edamame 1 1/2 cups shredded red cabbage 2 cups finely chopped kale 2 large carrots 1/4 cup chopped scallions 1/2 cup chopped cilantro 1 cup of chopped roasted cashews (or peanuts)

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Chocolate Chip Peanut Butter Granola

Ingredients: 3 heaping cups of rolled oats  2 Tbsp organic cane sugar  1/4 cup favorite oil (olive, avocado, or melted coconut oil) 1/4 cup creamy natural organic salted peanut butter (could sub any

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Crustless Taco Pie

Ingredients: 1 T olive oil 1 medium onion, chopped 1 lb organic lean ground beef 2 tsp taco seasoning 4 oz green chilis, chopped 1 cup cooked black beans 4 eggs ½ cup of your favorite milk

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