Feeling good this weekend!? Well let’s get after it! Try to complete this workout in under 20 minutes.
Complete 3 rounds of this circuit.
- 1A- Dumbbell Overhead Press – 15
- 1B- Dumbbell Renegade Row- 10 each side
- 1C- Dumbbell Split Squat- 10 each side
- 1D- Dumbbell Straight Leg Deadlift – 15
- 1E- Plank with Hip Slap- 15 each side
