Burger Bowls with a Special Sauce

INGREDIENTS:

For the Burger Meat

  • 1-pound organic lean ground beef
  • ½ teaspoon onion powder
  • ¼ teaspoon dried oregano 
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • 1 teaspoon salt 
  • 1/4 teaspoon black pepper 

For the Salad

  • Romaine lettuce (or your favorite lettuce)
  • Tomatoes 
  • Pickles 
  • Red onion

Special Sauce

  • ¼ cup mayo 
  • 1 tablespoon ketchup 
  • 1 teaspoon yellow mustard
  • 1 tablespoon pickle juice 
  • 1 tablespoon dill relish 
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ½ teaspoon paprika

PREPARATION:

  1. Heat a skillet over medium high heat. Add the ground beef and spices. Brown the beef, breaking it up as it cooks, until it is fully cooked through.
  2. While the beef is browning, make the special sauce. Add all of the ingredients to a small bowl and whisk together until well combined.
  3. Assemble your burger bowls. Start with romaine lettuce then add the toppings and cooked ground beef. Drizzle the special sauce over everything and then enjoy! Makes 4 servings.

NUTRITION FACTS:

Calories 334, Protein 28g, Fat 14g, Sat fat 3g, Chol 74mg, Carbs 26g, Fiber 4g, Sugar 16g, Sodium 818mg

Reference: https://allthehealthythings.com

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