Today, there are many gadgets and gizmos designed to make training more targeted and effective. And while many of these are questionable in their efficacy, personal training apps actually show a lot of promise.
Designed to allow members to flex their fitness to suit their schedule, stay accountable, and get workouts in an affordable and straightforward way, personal training apps have revolutionized the fitness world and made a great workout easier to access than ever before.
In this blog, we’ll discuss how members can benefit from personal training apps and provide our top recommendations for which app to use.
What is a Personal Training App?
First things first: what is a personal training app? While each one varies a bit in form and features, personal training apps all provide live one-on-one personal training sessions designed to help members navigate and enhance their exercise routines and crush their fitness goals.
While other fitness apps are loaded with libraries of pre-recorded workouts designed to provide a one-size-fits-all experience, personal training apps differ in that they allow members to access their personalized sessions with their certified coaches or personal trainers.
These trainers work with the members to develop customized workout, nutrition, and wellness plans and track results over time.
In most cases, personal training apps also provide on-demand videos designed to add variety to workouts and convenient nutrition or wellness coaching tools. It helps to encourage following your program even outside the studio.
How Much Does a Personal Trainer App Cost?
Again, prices vary from app to app. In most cases, though, you can get a great personal trainer app for about $5-$20 per month.
While this price may seem steep, it’s important to remember what you get in return: for less than the cost of a single drop-in spin class, you get live, on-demand personal training sessions designed to suit you, your body, and your personal fitness goals.
Given that in-person personal training sessions can cost about $80-$100 a pop, that’s a great return on your investment.
5 Benefits Personal Training Apps Provide Gym Members
People who already belong to a gym or studio may ask one major question: why do I need a personal training app, too?
The answer is simple: a personal training app is a great way to enhance your workout experience and see results faster.
Here are five significant benefits of these unique apps:
1. Customized Fitness Routines
Personal trainer apps allow members to work with their certified coaches to develop fully customized fitness routines.
Since they tailor the programs to an individual’s unique fitness level, goals, preferences, and schedule, they’re guaranteed to feel more engaging than pre-recorded sessions, and deliver results faster, as well.
2. Access To Top-Quality Trainers
Personal trainer apps allow members to work with certified trainers who may not be in the same geographical area.
This, in turn, allows members to train with the nation’s top trainers, who might otherwise be too far away to reach. The result? A world-class workout right from the comfort of your home.
3. A More Accessible Member Experience
Let’s face it: lots of people just don’t like gyms or don’t have the time for the commute it takes to get to and from one of them. Fortunately, personal training apps allow members to work out wherever they’re most comfortable.
Members can stay home and still get a great workout from a top trainer or take their workouts on vacation, a family trip, or a getaway – without missing a beat.
4. No Complicated Equipment Is Needed
The personal trainer on the other side of a personal training app will work with the member wherever they are.
If there’s some simple gym equipment, like weights, available – great. The trainer may build a workout that incorporates those tools.
If a member doesn’t own any of those items, the trainer can craft a workout that doesn’t require purchasing expensive gym equipment. This makes working out accessible and affordable for a wide variety of people.
5. Simplicity
People are more likely to work out when it’s easy. Fortunately, personal training apps ensure a great workout is just a click away. Members who use personal training apps can opt for short workouts, take their workouts on the go, or fit in a workout in the middle of a busy day – all without having to drive to the gym.
The Personal Training App Alloy Recommends
Now that you know a bit about why personal training apps are so powerful, let’s talk about which one is best for you and your purposes.
Here at Alloy, we use an app called Trainerize. At the time of this writing, Trainerize is the world’s largest personal training digital fitness app.
We really relied on Trainerize during the height of the COVID-19 pandemic, when nationwide closures made it impossible for us to continue seeing personal training clients in person.
Even after the pandemic restrictions were over, we continued to flex Trainerize as part of our industry-leading personal training options.
Here’s why:
- The world around us is becoming increasingly digital, and personal training is no exception. Offering a personal training app allows people to blend fitness into their lives rather than building their lives around fitness.
- Trainerize is a great way to improve the customer experience and keep clients engaged even when not in the gym.
- Trainerize allows us to bring down the cost of personal training and make it more accessible and affordable for a wide range of people.
- Trainerize is a holistic solution. In addition to providing great workouts, it also gives members additional to-dos in areas like wellness and nutrition, all of which improve their quality of life and allow them to meet their health goals.
As you can see, Trainerize leads the personal training app industry for a reason, and we can’t recommend it highly enough.
While the face-to-face personal training industry continues to have substantial value, apps like Trainerize stand out as a convenient and accessible way to enjoy great workouts in today’s fast-paced world and to make personal training more accessible for members.
