Happy Thanksgiving everybody, we hope you had a fun one with your friends and family!!
if you need to work off all that turkey we have a #weekendwarrior workout for you
we have 3 supersets. complete 10 reps of each exercise for 4 sets
1a)Bodyweight row
1b)single leg squat
2a)push up
2b)leg curl
3a)rollout
3b)anti rotation press
Have a great weekend
