Weekend Warrior 2020 Week 18

Complete 4 rounds of 10 reps of each superset (A and B pairing).
Rest between supersets.
Single-sided movements will be 10 reps per side.

1A) Slider leg curl
1B) Halfsey Push Up
2A) Split Squat to Row
2B) Deadbug
3A) Touchdown Squat
3B) Broad Jumps

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