Weekend Warrior 42

Try out this no equipment full body circuit! It’s a great routine for traveling or if you have a limited amount of space or equipment!

 

 

Complete 6 rounds, working each exercise for 45 seconds and resting 15 seconds in between! Rest no more than 1 minute between each round.

 

 

-Inchworms
-Side to Side Squat
-Jumping Reverse Lunge
-Deadstop Push Up
-Burpee

LEARN MORE ABOUT WHAT MAKES US DIFFERENT

We offer several options of personal training to meet every goal and fitness level

Watch This Quick Video

Play Video

Step 1: Enter Your Information Below

Step 1: Enter Your Information Below

Step 1: Enter Your Information Below