Weekend Warrior 50

Feeling good this weekend? Then let’s get after it!! Try to complete this workout in under 20 minutes!

Complete 3 rounds of this circuit.

 

 

1 – Dumbbell Overhead Press – 15

2 – Dumbbell Renegade Row – 10 each side

3 – Dumbbell Split Squat – 10 each side

4 – Dumbbell Straight Leg Deadlift – 15

5 – Plank with Hip Slap – 15 each side

BOOYAH!

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