Feeling good this weekend? Then let’s get after it!! Try to complete this workout in under 20 minutes!
Complete 3 rounds of this circuit.
1 – Dumbbell Overhead Press – 15
2 – Dumbbell Renegade Row – 10 each side
3 – Dumbbell Split Squat – 10 each side
4 – Dumbbell Straight Leg Deadlift – 15
5 – Plank with Hip Slap – 15 each side
BOOYAH!