No access to the gym this weekend? try out our #WeekendWarrior workout!!
No equipment needed, just effort required!! this one is sure to get your heart racing and muscles pumping!!
complete all exercises as one circuit, 30 seconds work 15 rest!! do this for 4 to 5 rounds!!
Exercises;
– jump squats
– push ups
– jump lunges
– burpees
– mountain climbers
Have a great weekend!!
