Looking for a workout this weekend to take to the gym??…get a load of our Landmine #weekendwarrior workout!!
lets get our pump on with this great full body workout
complete 8 reps of each exercise for 4 sets
Exercise;
– Landmine goblet squat
– Landmine SA press – 8 each arm
– SL deadlift – 8 each side
– 2 point landmine row – 8 each side
– Landmine rotations – 8 each side
have a great work out
