Nothing comes easy…

My journey has not been a easy one. I began putting on a lot of weight about two years ago when I was suffering from depression and anxiety. I have never been one who liked to exercise; however, a rise in blood pressure woke me up a bit, and I lost some weight.

After that my blood pressure went back to normal, I still was not exercising at this point – at least not consistently. It wasn’t until I got the shock of my life when I was diagnosed with pre-diabetes. Well that put the fire under my behind to make a change! I began exercising on a regular basis with the help of North Point Alloy.  My diet has improved, and I’m in the best shape of my life. My depression is gone, I have less anxiety, and I’m working on not being pre-diabetic. I believe I will overcome this!