Before You Chill- Weekend Warrior

Don’t let the bed tell you to stay in all weekend. Let’s get up and get a killer workout in. This Weekend Warrior workout is going to rock your socks off!

1 Circuit completed for 30 minutes as many times as possible!

1A- Burpee with Pushup- 10 reps

1B- Jumping Split Squats – 10 each

1C- Single Arm KB Swing – 10 each

1D- Pull up – 10 reps

1E- Run 400m

Now its time to Netflix and chill ?

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