Berry Bliss Smoothie

INGREDIENTS:

  • 2 Scoops vanilla Dotfit protein powder
  • 1/2 cup of fresh blueberries
  • 1/2 cup of fresh strawberries
  • 1/2 cup of fresh raspberries
  • 1 1/2 cup unsweetened vanilla almond milk (or milk of choice)

PREPARATION:

Place all ingredients in a blender and blend until smooth. Add crushed ice for a rich milkshake effect 🙂
NUTRITION INFO:
(1 really large shake or cut calories and nutrition in half to make two smaller smoothies)
Calories 421, 46g protein, 39g carbs, 8g fiber, 14g sugar, 12g fat, 0mg chol, 792mg sodium
Reference:  www.dotfit.com

LEARN MORE ABOUT WHAT MAKES US DIFFERENT

We offer several options of personal training to meet every goal and fitness level

Watch This Quick Video

Play Video

Step 1: Enter Your Information Below

Step 1: Enter Your Information Below

Step 1: Enter Your Information Below