Breakfast Berry Cottage Cheese Bowl

Ingredients:

• ¾ cup low-fat organic cottage cheese
• 1 cup mixed berries
• 2 tablespoons slivered almonds
• drizzle of honey or maple syrup (optional)

Preparation:

• Put cottage cheese in a small bowl and top with berries.
• Add slivered almonds and honey or maple syrup if using.

Nutritional Info:

Serving: 1bowl, Calories: 232kcal, Carbohydrates: 21g, Protein: 19g, Fat: 10g, Saturated Fat: 2g, Cholesterol: 15mg, Sodium: 347mg, Fiber: 7g, Sugar: 12g

Reference: https://www.skinnytaste.com