Here’s a recipe that will be perfect on a summer night!  Fire up your grill and enjoy!

  • Filled with lots of lean protein to keep you full and satisfied
  • Has lots of color from veggies and fruits to give you fiber and antioxidants
  • Serve on top of a mixed green salad for lunch or consume as is 🙂
  • Make extra as you’ll want more for the days to come, trust us!


  • 10 oz grilled chicken breast, cut into strips
  • 1 large granny smith apple, sliced thinly
  • 1/2 red onion, sliced thinly
  • 1 red bell pepper, sliced thinly
  • 1-2 jalapenos
  • 1 lime, juice & zest
  • 2T extra virgin olive oil
  • 1 handful fresh cilantro, chopped
  • Salt & fresh ground pepper


  • Put chicken, apple, onion and pepper slices into a large bowl.
  • Zest lime and add to bowl.
  • In small food processor add jalapeno, juice of the lime and process. Add olive oil and process. Pour this over the salad and mix. If you don’t have a food processor, mince jalapeno with a knife and add to lime juice. Wisk in olive oil, then add to bowl with chicken.
  • Add lightly chopped cilantro and salt and pepper. Mix well.
  • Let this sit for about an hour for the flavors to mix.
  • Makes 2 servings
  • Enjoy!

Nutrition Facts:

(per portion) Calories 354, Fat 15g, Protein 30g, Carbs 28g, Fiber 5g

Reference: www.tnation.com