Cinnamon and Banana Protein Pancakes

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Ingredients:

1 large banana
2 organic eggs
1/8 teaspoon baking powder
2 tablespoons cinnamon whey protein powder (can purchase at the front desk)

Preparation:

  1. Place a medium skillet over medium heat on the stove. Let it heat up while you prepare the pancakes.
  2. To prepare the pancakes, mash the banana well with a fork. Add the eggs, baking powder, and protein powder and whisk until well combined. Spray the skillet with nonstick cooking spray before adding in 2-3 tablespoons of the pancake mixture.
  3. Let the pancakes cook for rougly 30 seconds before flipping and letting the other side cook for the same amount of time. Remove to a plate and serve with nut butter, syrup, butter, fruit, or whatever you’d like! Makes 10 pancakes.

Nutrition Information:

Per pancake: 42 calories, 1g fat, 32mg cholesterol, 4.5g carbs, 2.7g sugar, .7g fiber, 49mg sodium, 3.7g protein

Reference: willowbirdbaking.com

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