Frank Tomberlin

“The Best is Yet to Come…”

After encouragement from very good friends, free 30-day trial, recently retired, I found myself without an excuse not to at least utilize the free trial. After all, weighing in at 225 pounds with a 40” waist, I could use a little weight loss.  My first training session was not good. I was already tired from the stretching routine and so out of shape and overweight, I could not complete the session. Honestly I was embarrassed but the trainer’s caring, encouraging, and helpful instruction allowed me to walk out of the gym thinking I could do this. I finished and enjoyed the trial period of working out.  After the trial period, I went on family vacation and simply did not go to the gym for a month. A phone call from an NPF “intern” prompted me to return and get serious about losing weight and getting in shape. Understanding the folks at NPF cared about my health and fitness and truly desired for me to succeed, I determined I would do my part in establishing a set schedule and work hard during each workout. Together we are being successful. So far I have lost 35 pounds and the 40” waist is now 36”. I am able bend over to tie my shoes without holding my breath and stand up without being light headed!  At 66 years of age, I am in the best shape of my life and the best is yet to come.  To my friends who encouraged me to try NPF I say thanks. To the staff at NPF, thank you for creating an amazing workout experience and atmosphere. Thank you for taking a personal interest and encouraging me to obtain my goals. You are an amazing organization!


We offer several options of personal training to meet every goal and fitness level

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