Garlic Roasted Salmon with Brussels Sprouts

Ingredients:

  • 4 large cloves of garlic, divided
  • ¼ cup extra-virgin olive oil
  • 2 tablespoons finely chopped fresh oregano, divided
  • 1 teaspoon sea salt, divided
  • ¾ teaspoon freshly ground pepper, divided
  • 6 cups Brussels sprouts, trimmed and sliced
  • ¾ cup white wine, preferably Chardonnay
  • 2 pounds wild-caught salmon fillet, skinned, cut into 6 portions
  • Lemon wedges

Preparation:

  • Preheat oven to 450 degrees F.
  • Mince 2 garlic cloves and combine in a small bowl with oil, 1 tablespoon oregano, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Halve the remaining garlic and toss with Brussels sprouts and 3 tablespoons of the seasoned oil in a large roasting pan. Roast, stirring once, for 15 minutes.
  • Add wine to the remaining oil mixture. Remove the pan from oven, stir the vegetables and place salmon on top. Drizzle with the wine mixture. Sprinkle with the remaining 1 tablespoon of oregano and 1/2 teaspoon of each salt and pepper. Bake until the salmon is just cooked through, 5 to 10 minutes more. Serve with lemon wedges. Makes 6 servings.

Nutritional Info:

334 calories; protein 33g; carbohydrates 10g; dietary fiber 3g; sugars 2g; fat 15g; saturated fat 3g; cholesterol 71mg; sodium 485mg

Reference: https://www.eatingwell.com

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