I Could Not Do This By Myself

 Kathy Vega’s Journey

I have to thank everyone at Alloy, for “altering my birthday suit.” Thank you for greeting me and giving me the encouragement when you honestly said “we are in business because of people like you.”

In the beginning, I thought I was just going to go in the gym and shed my pounds. Well, I tried for a few months but I was really “playing the system.” I didn’t truly commit to my health until I got the news that my very close cousin had Type-2 Diabetes and was losing her sight. I was determined to prevent that from happening to me. I went to my doctor for my annual physical was told I had pre-diabetes. The doctor gave me several instructions for a strict diet then sent me home to return in six months.

What was I to do?

My turning point was when I realized that I could not do this by myself. First, Alloy helped me by building an individualized workable plan for my eating habits. Once I had a new way of eating in place, I needed the proper and most effective form of exercises. I then had an exercise plan designed for me and appointments made for me. Now, it was up to me to hold myself accountable! But, Alloy was always in my corner.

I realize exercise and proper eating habits go hand in hand. It is a lifestyle – not just something you can do here and there. Some days it’s hard for me to get to Alloy, but once I get through that door and swipe my card, my whole attitude changes instantly. I can honestly say that I have restored my energy level and my pre-diabetes condition is under control.

Each of the Alloy coaches have contributed to my shedding of pounds, for which I am amazingly grateful. The Alloy team has a watchful eye to make sure I’m on task as well as doing the exercises correctly. I could not have done this without their kindness, interest and patience; I thank them all from the bottom of heart.
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