Anti-inflammatory Sheet Pan Salmon

anti-inflammatory, salmon, broccolini, potatoes, healthy, covid recipes

INGREDIENTS:

  • 1 pound small Yukon Gold potatoes, halved
  • ½ cup olive oil, divided
  • 1¼ tsp kosher salt, divided
  • ¾ tsp freshly ground black pepper, divided
  • 4 6-oz. salmon fillets
  • 1 pound broccolini, trimmed
  • 2T fresh lemon juice
  • 1 shallot, finely chopped
  • 1½ tsp Dijon mustard

PREPARATION:

  1. Preheat oven to 450°F. Toss potatoes with 2 tablespoons oil, ½ teaspoon salt, and ¼ teaspoon pepper on a rimmed baking sheet. Roast for 15 minutes.
  2. Meanwhile, rub salmon with 1 tablespoon oil and season with ½ teaspoon each salt and pepper. Add salmon to sheet and roast until potatoes are tender, about 5 more minutes.
  3. Turn potatoes, add broccolini to sheet, and drizzle with 1 tablespoon oil. Heat broiler and broil all until salmon and Broccolini are browned, 2 to 3 minutes.
  4. Whisk lemon juice, shallot, and mustard with remaining ¼ cup oil and ¼ teaspoon salt and drizzle over salmon and vegetables.  Makes 4 servings.

NUTRITION INFO:

Calories 524, Protein 39g, Carbs 28g, Fiber 1g, Fat 29g, Sat Fat 18g, Chol 68mg, Sodium 796

Reference:  www.realsimple.com

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