Did you know TRX bands are one of the most versatile tools in the gym? Try this full body workout!
Complete each superset 3 times
1A- Suspension Bodyweight Rows – 15
1B- Suspension Single Leg Squat- 10 each leg
2A- Suspension Pushup – 15
2B- Suspension Leg Curl – 15
3A- Suspension Rollout- 10 reps
3B- Suspension Anti Rotation Press- 10 each side
See the movements here: https://youtu.be/Li2SuyZAJ6k
