Watermelon Smoothie

INGREDIENTS:

  • 1 cup fresh watermelon (cut into 1-inch chunks)
  • 1 cup frozen strawberries
  • 1/2 banana (peeled & frozen, cut into chunks)
  • 1/2 cup almond milk (or other non-dairy milk)
  • 1/2 Medjool date , pitted (optional)
  • Add vanilla protein powder for extra protein after a workout!

PREPARATION:

  • Add the watermelon, strawberries, banana, almond milk, and date (if using) to a high-speed blender. Blend until very smooth.
  • Pour into a glass and serve right away for the best texture.

NUTRITION INFO:

Calories: 177kcal | Carbohydrates: 45g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 685mg | Fiber: 6g | Sugar: 32g

Reference:  www.detoxinista.com

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