Weekend Warrior 102

Ready for a cardio blast this weekend??

Try out this #WeekendWarrior and get your sweat on!!

complete 30 seconds work 15 seconds rest for 4 to 5 rounds
– Mountain climbers
– Jump squats
– Push ups
– Hip slaps
– Burpees

Have a great weekend!!

SINCE 1992, WE HAVE HELPED COUNTLESS PEOPLE GET IN THE BEST SHAPE OF THEIR LIVES.

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