Weekend Warrior 106

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#WeekendWarrior time!!

Grab a couple of bands and get after this full body workout!

We have 3 supersets for you to work through to get that full body burn!!

Complete 4 sets of each superset for 10 reps

Supersets:

1a) Banded Split Squat

1b) Batwing Row

2a) Banded Press

2b) SL Deadlift

3a) Lim Rotations

3b) Banded Curls

Have a great weekend

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