Weekend Warrior 115

Join in with this weeks #WeekendWarrior

We’ve got a Bodyweight ladder workout to get you through the weekend…

complete 10 down to 1 of each exercise in order…..then if you’re still feeling good, lets go back up…..

Exercises;
Push ups
Squats
Plank Hip slaps
Jumping Lunges
Mountain Climbers

Have great weekend!!!

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