Weekend Warrior 25

DB COMPLEX!

COMPLETE 5 REPS FOR EACH EXERCISE BEFORE PUTTING THE WEIGHTS DOWN FOR 5 TOTAL ROUNDS!

-DB RDL
-DB BENT OVER ROW
-DB HANG CLEANS
-DB FRONT SQUAT
-DB SHOULDER PRESS

SINCE 1992, WE HAVE HELPED COUNTLESS PEOPLE GET IN THE BEST SHAPE OF THEIR LIVES.

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