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Only have 15 minutes to get in a workout this weekend? NO PROBLEM! ⁣
⁣Complete these 4 exercises as many times as possible in 15 minutes and you will be GOOD TO GO! ⁣

 


✶Dumbbell Thrusters – 10x⁣

✶Renegade Rows – 10 each ⁣

✶Straight Leg Deadlift with Dumbbells – 10 each ⁣

✶Sit Outs – 10 each way ⁣

Done! Enjoy your weekend!